Roasted Brussels Sprouts

28 April 2020 Bookmark0
Roasted Brussels Sprouts with Parmesan and Garlic – aromatic and flavorful vegetable facet dish. perfectly roasted Brussels sprouts with Parmesan, breadcrumbs and spices.

Long past are the times of boiled Brussels sprouts we were fed as kids. Roasting vegetables tossed with spices is, in my opinion, the exceptional way to put together them and enjoy their scrumptious flavors.  these Roasted Brussels Sprouts are the suitable side dish to bird, beef tenderloin or salmon even on a hectic weeknight.

Roasted Brussels Sprouts
Roasted Brussels Sprouts

This recipe is as smooth as placing all the elements in a bowl and stirring them collectively. Then just 25 to half-hour inside the oven and you are geared up to revel in flavorful Brussels sprouts in order to disappear from plates.

Can i use frozen Brussels sprouts to make this recipe?
Frozen Brussels sprouts received’t roast well with breading due to the introduced moisture. I recommend a fresh veggie for this recipe. however, some of our readers made this recipe with frozen sprouts and brought only some extra mins to the baking time and nonetheless loved the outcomes.

Roasted Brussels Sprouts


  • 16 oz. Brussels sprouts
  • 3 Tbsp olive or avocado oil
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 3 garlic cloves minced
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup Italian seasoned breadcrumbs


  1. Preheat oven to 400 degrees F.
  2. Line a large baking sheet with parchment paper and set aside.
  3. Trim ends of Brussels sprouts. Wash and dry with paper towel.
  4. Place Brussels sprouts in a medium mixing bowl. Add oil and garlic. Season with salt and pepper. Toss gently to coat.
  5. Add Parmesan cheese and breadcrumbs to Brussels sprouts and gently stir.
  6. Place all Brussels sprouts on prepared baking sheet. Spread evenly into one layer. Bake on center rack in preheated oven for 25 to 30 minutes OR until the vegetables are golden brown.


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