Recipe for Making Apple Salad Vegetarian Healthy

14 November 2018 Bookmark2
Recipe for Making Apple Salad Vegetarian Healthy
Recipe for Making Apple Salad Vegetarian Healthy

Recipe for Making Apple Salad Vegetarian Healthy
by MasterChef Junior Revo

INGREDIENTS:

  • 1 manalagi apple
  • 1 wanglin apple
  • 1 lemon 
  • 50 ml of virgin olive oil
  • 80 gr of spinach
  • 80 gr of iceberg lettuce or cos lettuce
  • 25 gr unsalted butter
  • 20 grams breadcrumbs
  • Salt and pepper to taste


DIRECTION :

  1. Grate manalagi apples, set aside.
  2. Grate the lemon peel and squeeze the water.
  3. Put the grated apple and lemon peel into a bowl of salt, pepper,squeeze lemon and olive oil.
  4. Stir until the liquid is mixed, set aside.
  5. Cut the Wanglin apple in two parts.
  6. Cut the half wanglin apple like a match (Julienne technique), mix it into the bowl containing the mixture beforehand.
  7. Heat a flat frying pan with butter. 
  8. Cut the Wanglin apple into 8 parts, 
  9. bake it over a flat frying pan with butter.
  10. Add lettuce, salt, pepper, and spinach (put in the last to not overcook). Stir it up. 
  11. Add the sauce made at the beginning. Set aside and let it cool.
  12. Cook breadcrumbs over the frying pan with one teaspoon of olive oil until crispy.
  13. Pour apple salad, sprinkle bread crumbs. Serve it.
Serve it. Good luck!!

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